Ders Akışı

Hafta Konular ÖnHazırlık
1 History of karate-do
2 Competition rules
3 Kizami-tsuki technique and defence.
4 Kizami-tsuki technique and defence.
5 Gyaku tsuki technique and defence
6 Gyaku tsuki technique and defence
7 Mae back technique and defence
8 midterm exam
9 Mavashi geri
10 Oi tsuki technique and defence.
11 Uro mavashi back technique and defence
12 Ashi barai technique and defence
13 training planning
14 training planning

Kaynaklar

Ders Notu
Ders Kaynakları

Döküman Paylaşımı

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